From: https://youtube.com/watch?v=WbICo4YkPXE
Context: Throughout this transcript, Bhante Vimalaramsi is the speaker unless otherwise indicated.
[Music]
i love the honey ball suta
[Music]
oh there you go jeanette now he's gonna
do it
oh that's great
so good afternoon to all
or whatever your time is
it's afternoon here so that's what i'm
going away
so we're going to do the honeyball suta
this is the suit that inspired
yananda to write a book called
concept and reality
and once i ran across that book i
couldn't put it down
and i've read it many times over
it is quite good
do we still have copies of that
no good concept in reality yes
we still have some copies of that if you
want once and i will send it to you
okay
so
thus have i heard on one occasion the
blessed one was living in the sakian
country at cape villa
to negrotus park cap de la vatu
is where the the uh
the bodhisatt uh grew up
he was born in cape villa too well
he wasn't he was conceived in capital
about two
but he was born on the way to another
town
so he was very popular
with all the people that lived in the
area
then when it was morning the blessed one
dressed taking his bowl and outer robe
went and get into capilovatu for alms
when he'd wandered for alms in capilla
vatu
and returned from its alms round after
taking his meal
he went to the great wood for the days
abiding
entering the great wood he sat down at
the root of a bulva
sapling for the days abiding
dan de penny adandapanti
was one of the minor rulers of the area
and he was very much into
um
the sakian way of or not the sake and
the
uh
i can't think of it right now
the head of the of the
four different groups of people
anyway
he was very much opposed to anything
different than what had been being
taught
before the buddha came around
while walking and wandering for exercise
he also went to the great wood
when he'd entered the great wood he went
to the bowl the sapling where the
blessed one was
and exchanged greetings with him
witness courteous and amiable talk was
finished
this is something that's actually
not practiced in
in the west so much
is a little bit of small talk
with each other to find out how their
health is and if everything is going
along all right
that's one of the reasons why the
westerners have a
tendency to think of
the easterners as uh
not relevant in their in their speech
because they always ask how the how
their day is going and that sort of
thing
but it is it is very polite to use that
kind of speech
he stood at one side leaning on his
stick now because he was
a minor ruler of the area
he considered himself higher than the
buddha
and it's a show of disrespect to the
buddha
himself that he would keep his head
higher than the buddhas
and he asked what does the recluse
assert
what does he proclaim
friend i assert and proclaim
such a teaching
that one does not quarrel with anyone in
the world with its
gods its maras and its promise
in this generation with its recluses and
brahmanas
its princes and its people
[Music]
such a teaching
that preconceptions no more
underlie that brahman who abides
detached from sensual pleasures
without perplexity shorn of worry
free from craving for any kind of being
when this was uh dandapani the sakyan
without having any other explanation
behind it
he heard this and he saw well this is
absurd everybody argues
everybody has their own opinion
so he shook his head
wagged his tongue and raised his
eyebrows
until his forehead was plucker puckered
with three lines
then he departed leaning on a stick
probably
thinking this young whipper snapper
doesn't really
understand how the world works
when it was evening the blessed one rose
from his meditation
went to the negro went to negrota's park
where he sat down on a seat made ready
and told the monks what had taken place
then a certain monk asks the blessed one
venerable sir what is the teaching
that the blessed one asserts
whereby one does not quarrel with anyone
in the world with its gods its maras and
brahmas
in this generation with its recluses and
[Music]
brahmanas
the princes and its
people
and venerable sir how is it that
perception
no more underlies that brahman
who abides detached from sensual
pleasures
without perplexity shorn of worry
free from craving for any kind of being
so the buddha told him what he talked
about
and then a monk came back and said well
just by asking the questions
he got a deeper kind of
explanation
monk as to the source through
which perceptions and notions tinged by
mental proliferation
that means thinking about getting really
caught up in your thoughts and your
opinions
and your ideas of how everything works
how they beset a man
if nothing is found there to delight in
welcome and hold to
this is the end of the underlying
tendency to lust
the end of the underlying tendency
to hatred or aversion
the end of the underlying tendency to
craving
the end of the underlying tendency to
views
of the underlying tendency to doubt
of the underlying tendency to conceit
of the underlying tendency to desire
for being of the underlying tendency to
ignorance
this is the end of resorting to rods and
weapons
of quarrels brawls disputes
recrimination
malice and false speech
here these evil unwholesome states cease
without remainder
that is what the blessed one said having
said this
the sublime one rose from his seat
and went into his dwelling
then soon after the blessed one had gone
the monks considered now friends the
blessed one has
risen from the seed and gone into the
dwelling
after giving a summary in brief without
expounding the detailed meaning
so they made a major mistake
by not asking questions
now who will expound this
in detail than they considered the
venerable
maha kachana is praised by the teacher
and esteemed by his wise companions in
the holy life
he is capable of expounding the detailed
meaning
suppose we went to him and asked him the
meaning of this
then the monks went to the venerable
mahaka china and exchanged greetings
with him
when this courteous and amiable talk was
finished
they sat down at one side and told him
what had taken place adding
let the venerable mahaka-chana expound
it
to us
the venerable mahaka-chana replied
friends
it is though a man seeking heartwood
needing heartwood wandering in search of
heartwood
thought that heartwood should be sought
for among the branches and leaves of a
great tree standing possessed of
heartwood
after he had passed over the root in the
trunk
so it is with you venerable sirs
that you think i should be asked about
the meaning of this
after you pass the blessed one by
when you were face to face with the
teacher
for knowing the blessed one knows i like
this part of the passage it really
uh makes me appreciate the buddha in his
words
much more after reading this
seeing he sees his vision his knowledge
he is the dhamma
he is the holy one he is the sayer the
proclaimer
and elucidator of meaning
the giver of the deathless the lord of
the dhamma
the tatagata that was the time
when you should have asked the blessed
one the meaning
as he told you so you should have
remembered it
surely fred katrana
knowing the blessed one knows seeing he
sees
he is vision he is knowledge he
is the dhamma he is the holy one
he is the sayer the proclaimer
the elucidator of meaning
the giver of the deathless the lord of
the dhamma the tattagata
that was the time when we should have
asked the blessed one the meaning
as he told us so we should have
remembered it
yet the venerable chana is praised by
the teacher and esteemed by his wise
companions in the holy life
the venerable mahaka-chana is capable of
expounding the detailed meaning of this
summary
given by the blessed one without
expounding the detailed meaning
katrana he's in other suttas
and the only thing that he was willing
to talk about
was different aspects or see
ways of seeing the links of dependent
origination
he was really sold on that
which is sounds about right it should be
like that
monica china expounds it without finding
it troublesome
then listen friend and attend closely to
what i shall say yes friend
the monks who replied the venerable
mahaka chana said this
friend when the blessed one rose from
his seat
and went into his dwelling after giving
a summary
in brief without expounding the detailed
meaning that
is monk as to the source
through which perceptions and notions
tense with mental proliferation beset a
man this
basically is talking about
your own thoughts your own opinions your
own ideas
but it's all mental
[Music]
verbalization continual
thinking thinking thinking thinking
and convincing yourself that you're
right and somebody else is wrong
if nothing is found there to delight and
welcome and hold to
this is the end of the underlying
tendency to lust
the end of the underlying tendency to
aversion
the end of the underlying tendency to
craving the end of the underlying
tendency to views the
end of the underlying tendency to doubt
of the underlying tendency to conceit
of the underlying tendency to desire for
being
of the underlying tendency to craving
and clinging of the underlying tendency
to ignorance
this is the end of resorting to rods and
weapons
of quarrels brawls and disputes
recrimination malice and false speech
here these evil and wholesome state
cease
without remainder
i understand the detailed meaning of
this to be as follows
dependent on the eye and form's eye
consciousness
arises with the meeting of the three
there is eye contact
with eye contact as condition there is i
feeling what one feels
that one perceives what
one perceives that one craves
what one craves that one thinks about
what one thinks about that one mentally
proliferates
what one has mentally proliferated as
the source
perceptions and notion tense with mental
proliferation beset a man
with respect to past future
and present forms cognizable through the
eye
dependent on the ear and sounds ear
consciousness arises
with the meeting of the tree there is
air contact
with ear contact as condition there is
ear feeling
with here what one feels that one
perceives
what one perceives that one
craves what one craves
that one thinks about what
one thinks about that one mentally
proliferates
and this is your old habitual tendencies
and emotional states
so if you
learn how to use the six of ours
correctly
you won't get into that mental
proliferation
i just ran across something very
interesting
it's the difference between right effort
and right striving what is the
difference do you know
right effort is
using the six r's
right striving is when
it becomes the 6rs become automatic
you don't have to think about the 6rs
anymore they just automatically happen
that only occurs after using the 6rs
with right effort
many many many many times
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okay
dependent on the ear and sounds ear
consciousness arises
with the meaning of the three there is
ear contact with ear contact as
condition there is air feeling
what one feels that one perceives
what one perceives
that one craves
what one craves that one thinks about
what one thinks about that one
mentally proliferates
with what one has mentally proliferated
as the source
perceptions and notions tanged with
mental proliferation beset a man
with respect to the past future and
present
smells cognizable through the nose
[Music]
dependent on the tongue
and flavor's tongue consciousness arises
with the meeting of the three there is
tongue contact
with tongue contact as condition there
is tongue feeling
what one feels that one perceives
what one perceives that
one craves what one craves
that one thinks about
what one thinks about that one
mentally proliferates
with what one has mentally proliferated
as the source
perceptions and notion tends tend
tinged by mental proliferation beside a
man
with respect to the past future and
present
taste cognizable through the tongue
excuse me
well
uh
dependent on the body intangibles
body consciousness arises
with the meaning of the three there is
body contact
with body contact as condition there is
body feeling
what one feels that one perceives
what one perceives that one craves
what one craves that one thinks about
what one thinks about that one mentally
proliferates with what one has mentally
proliferated as the source perceptions
and notion
tanged by mental proliferation beset a
man with respect
to the past future and present
tangibles cognizable through the body
dependent on mind and mind the objects
there is my
consciousness with the meeting of the
three
is mind contact
with mind contact as condition there is
mind feeling
what one feels that one perceives
what one perceives that one craves
what one craves that one thinks about
what one thinks about that one mentally
proliferates
with what one has mentally proliferated
as a source
perceptions and notion hinged by mental
proliferation beset of man
with respect to the past future
and present mind
objects cognizable by mine
um
okay when
there is the eye of form
and i consciousness it is
possible to point out the manifestation
of
mind or eye contact
when there is the manifestation of eye
contact it is possible to point out the
manifestation of i feeling
when there is the manifestation of i
feeling it is possible to point out the
manifestation of perception
now you see how all of these links
are together but they're not necessarily
named in the 12 links of dependent
origination
in the order that the 12 links are
consciousness which is a second
link is the potential
for consciousness to arise
but it still needs a condition for it
to arise like i ate in color and form
then eye consciousness arises
so this is quite a bit different than
just straight dependent origination
this works with your everyday life
this works with how the sense doors
actually do come into being and their
consciousness
arises and what we do with that
after it has occurred
so when we were talking about carmel
what
happened in the past
and what you do with what arises
in the present it dictates what's going
to
happen in the future
if you want your 6rs to become automatic
you need to recognize each one of the
cent stores
and six are them
because they're all impersonal you don't
ask them to come up these come up by
themselves
and what you do with what arises
dictates what happens in the future
so if you want your right effort to turn
into right striving
that means you have to recognize each
one of the sense doors
mostly while you're sitting it's hard to
do with your daily activities
but when you're sitting you recognize
each of these scent stores and six are
them because they are a disturbance
they're pulling your attention away from
your object to meditation
that's why it's a disturbance that's why
it is a hindrance
when there is the manifestation of
perception it is possible to point out
the manifestation of
craving when there's a manifestation of
craving it is possible to point out the
manifestation
of thinking when there is to
manifestation of thinking
it is possible to point out the
manifestation
of being beset by
perceptions and notion tense with mental
proliferation
getting caught up
and taking personally
whatever sense door there is
and we've been doing it for so many
lifetimes so
for so long we think that
this is actually the way things work
but that's why it takes a buddha to come
around
and to show us
how intricate what we
call mind is and what that consciousness
actually is and it's
part of an impersonal process it's not
part of a personal process
and every time you use the six r's
you start convincing yourself more and
more
that everything is impersonal
you're not in control of anything
everything
happens by itself
so it's an interesting
uh perception that you get
when you start looking at things in this
way
in the way of dependent origination
when there is the ear as sound in ear
consciousness
it is possible to point out the
manifestation of ear
contact when there
is the manifestation of ear contact it
is possible to point out the
manifestation of
ear feeling when there is a
manifestation of ear
feeling it is possible to point out the
manifestation of perception
when there is the manifestation of
perception it is possible to point out
the manifestation of craving
when there is the manifestation of
craving it is possible to point out the
manifestation of thinking
when there is the manifestation of
thinking it is possible to point out the
manifestation of
being beset by perceptions and notion
tend by then tinged
by mental proliferation
tinged by is an interesting kind of
phenomena
because tinged by is actually
saying colored by
it colors the way you see the world
around you
and the way you act around or
react as the case may be
when you use the six r's you start
responding with a wholesome mind
because you've let go of craving every
time you use the six r's you're letting
go
of craving and that gets
more and more clearer as you do it more
and it's one of the things that
helps the meditation to be fun
it actually
does
a wholesome action
and you're purifying your mind more and
more
as you do that you start going deeper
into your meditation
and you start understanding the process
of dependent origination more clearly
as you understand it more clearly
then
you become successful with your
meditation
now people that are successful with the
meditation i give them
a while to get used to it and then i'll
ask them if they want to start teaching
that is the requirement
for teaching being
successful with the practice
yourself
too many times there are people that
claim to be teachers that don't
truly understand what the buddha is
talking about
but they like the idea and the
pride-filled idea
of i'm a teacher i'm something
special and you have to respect me
the thing is you gain respect
as you teach the buddhist teaching
a lot of people have a lot of respect
for me because
of my habit
of reading from the suttas themselves
so you know that it's not coming from me
it's not my
words and i don't claim them to be
my words they happen
all on their own
and the respect gained by that the
understanding that people
have is amazing
now when i first started out i was
teaching straight
vipassana because that's what i knew
and there was always some disrespect
that was going around oh you don't know
what you're saying you make a mistake
here and there
but as i started
reading the suttas and this i am forever
beholding to
venerable puniti
who guided me to start reading the
suttas
i would give a retreat and all of a
sudden
everybody would be benefiting from the
dhamma talks in a way that their
meditation
went deeper faster than i'd ever
expected
i couldn't believe how fast people were
understanding
and that's just from going
to well i'm going to freelance my talks
to going to i'm going to read you
what the buddha said now if i was a
if i was a very young monk
i actually would spend my time
memorizing
each one of those sutas so that i could
recite them at any time
but because i was an old man when i
became a monk
i have to read them
so
if you're successful with your
meditation
if you follow the directions like
they're given in the suttas
and the
directions that i give
in a retreat
uh you will be successful
now a lot of people have this idea they
want to be
a teacher but they just want the
prestige of being a teacher
and that's not it
that's uh
prestige who cares
people say oh but monty you're so
popular
so many people know you
i don't care i honestly
don't care
because it is not my teaching i can't
take
credit for it it's the buddha's teaching
and that honor and respect should go to
the buddha
so
let's see we did
when there is the nose and odors
and nose consciousness arises
it is possible to point out the
manifestation of nose contact
when there's a manifestation of nose
contact
it is possible to point out the
manifestation of nose feeling
when there is the manifestation of nose
feeling it is possible to point out the
manifestation of perception
when there is a manifestation of
perception it is possible to point out
the manifestation of craving
when there is a manifestation of craving
it's possible to point out the
manifestation of thinking
so
right now we're talking about
your observations while you're in the
lower
janus the first genre to the fourth
jhana
then you get to the mental realm
[Music]
there is no manifestation of the eyes or
ears unless there is contact
in other words you don't see anything if
your eyes are closed
if there is contact with the nose
or the tongue or the body
in any way or the ear
if there is contact there is a
manifestation of this consciousness
if there is no contact
and you are in a mental realm
where there is no more body
then you are watching
more and more closely the subtle
nature of everything
you're starting to see more and more
clearly
how all of this actually does work
and you start believing that this is the
way it works
and it's not made up
it's the way it actually is
and this is how your face
becomes strong from your direct
personal experience
now it's real interesting because i tell
people
over and over again you
are your own teacher you have to have
the direct experience
to see how this kind of stuff works
before you're going to be able to teach
it to anyone else
when you see things as they actually are
you wind up having so much confidence
that it's amazing
and that confidence pulls over into the
way that you do the reading or the
explaining of the suttas
so if people are really ready to try and
follow the way you're talking
then it is pretty amazing
to be able to see the progress
that your students will make
and it all comes back from
listening to the suttas practicing the
way the buddha is said to practice
and the way the teacher
says to practice because of the direct
experience that they have
that is how you get to be a teacher
and you teach by example
more than you're talking
and trying to convince somebody of
something
when there is the manifestation of
craving
then it is possible to point out the
manifestation of thinking
when there's the manifestation of
thinking
it is possible to point out the
manifestation of
being beset by perceptions and notion
tanged by mental proliferation
colored by your mental proliferation
and what you want to be doing is going
to a state
where you have stronger and stronger
balance of mind where you have stronger
and stronger
equanimity
david
i just ran out of water
[Music]
when there is the town in flavors into
unconsciousness it is possible to point
out the manifestation of tongue
contact when there is a manifestation of
tongue contact it is possible to point
out the manifestation of
tongue feeling when there's a
manifestation of tongue
feeling it is possible to point out the
manifestation of perception
when there is a manifestation of
perception it is possible to point out
the manifestation of craving
when there is a manifestation of craving
it is possible to point out the
manifestation of thinking
when there is a manifestation of
thinking it is possible
to point out the manifestation
of being beset by perceptions
and notions tinged with mental
proliferation
when there is the body intangibles and
body consciousness it is possible to
point out the manifestation of body
contact
when there is a manifestation of body
contact it is possible to point out to
manifestation of body feeling
when there is a manifestation of body
feeling
it is possible to point out the
manifestation of perception
when there's a manifestation of
perception it is possible to point out
the manifestation of
craving when there's a manifestation of
craving it is possible to point out the
manifestation of thinking
when there's the manifestation of
thinking it is possible to point out the
manifestation of
being beset
by perceptions and notions
tinged by mental proliferation
when there is mind and mind objects mind
consciousness arises
it is possible to point out the
manifestation of mind contact
when there's manifestation of mind
contact
it is possible to point out the
manifestation of mind feeling
when there is a manifestation of mind
feeling it is possible to point out the
manifestation of perception
when there is a manifestation of
perception
it is possible to point out the
manifestation of craving
when there's a manifestation of craving
it is possible to point out the
manifestation of thinking
when there is a manifestation of
thinking it is possible to point out the
manifestation of being beset
by perceptions and notion tends by
mental
proliferation
now we're getting into the mental realm
and it says when there is no
i no forms no i consciousness
it is impossible to point out the
manifestation of
eye contact if that
consciousness can't arise because
you're in a mental state and you're
staying
with the quiet mind
this is a whole different ball game
when you're in this state it's important
for you to understand
that
your mind is very pure
at that time there is no craving
there is no disturbance
pulling you away there is no hindrance
your mind is just quiet
this is where you purify your mind the
most
when you get into neither perception or
non-perception it's
leading to
nibana the cessation of perception
feeling and consciousness and
nibana itself which is an undescribable
so
when there is no manifestation
of i of eye
contact it is impossible to point out
the
manifestation of eye feeling of course
all of those things
follow it's impossible to point these
things out because they don't arise
and if they do arise then
there's something that is pulling your
attention
to it
quite often uh especially in
[Music]
malaysia and indonesia i have a lot of
students that can get
to neither perception or non-perception
but they get
caught up in their thinking and they
keep making a big deal
out of that not realizing that they
are causing themselves suffering
so i've cut the six r's down
to saying if you
see this kind of thing arising and
pulling your attention away
relax
allow it to be there by itself don't
follow it
the second step of right effort
is
letting the distraction
be there by itself without putting your
attention
on it at all
and when you do that then it's easy
to relax at tension and tightness caused
by that distraction
so you relax
and come back to the quiet mind come
back to your object the meditation
stay with your object to meditations
long as you can
which when you get to this state
can be quite long it can be 20 minutes
30 minutes even
an hour i have one student that
he had a five hour sit and i asked him
how many times his mind wandered away
and he said no it was just five hours
of staying with
his quiet mind
so it is possible to do that
it is rare that somebody can do it for
that long i have to say but
he worked at it he worked at it for
quite a few years before he was able to
do that
but i tell you just as a goal that you
can
try for yourself eventually
sitting with that quiet mind is very
very
important and necessary
when there's no manifestation
of
i forgot what the scent story was uh
was it a higher ear okay okay
i feeling it is impossible to point out
the manifestation of perception
when there's no manifestation of
perception it is impossible to point out
the manifestation of craving
see if there is no disturbance at
all then
it's not going to come up it's not going
to cause you
any kind of problem
okay and this is important
to realize
you don't want to use the 6rs
as some kind of a stick to beat away
your disturbance that's not what it's
about
the whole reason for the six hours
is to let go of craving
craving is the source of all suffering
so the more you use the six arms and
let go of the disturbance without
keeping your attention on it
the purer your mind becomes the more
balanced your mind becomes the quieter
your mind becomes
so it's an interesting process and
it does turn out to be quite fun as
you learn how to do it yourself
when there's no manifestation of
craving then it is impossible
to point out the manifestation of
thinking
if craving doesn't arise thinking won't
arise
if thinking won't arise mental
proliferation won't arise
if mental proliferation doesn't arise
the birth of action doesn't arise
if the birth of action doesn't arise
guess what
aging and death sorrow lamentation
pain grief and despair will not arise
and when it happens like that
guess what
you have experienced nirvana
there's an awful lot of people that are
uh doubtful
about being able to attain nibbana in
this time but
most of that occurs
because
of what they heard from their teacher
and their teacher hasn't been practicing
quite the same way in in the
suttas as is necessary for you to
experience
this so they have doubts on their own
and in the west
it's brought to the attention of a lot
of
people that you're not supposed to talk
about your spiritual
experiences with anybody but a teacher
and they get that idea because in
the roles of vinnia monks
don't talk about that sort of thing with
uh with laymen
because they won't understand
if i know somebody is an onigami or i
know
that they are very advanced
and i have questions for them
then we discuss that kind of thing
[Music]
but i would never do that with
layman
and a lot of people they they have all
kinds of claims for me
i must be an arahat because they've been
a monk for
so long well i'll tell you
i spent 12 years in asia looking for an
arahat and i never found one and i
certainly
am not one
so it's a
personal
experience for me
what difference does it make if i'm a
soda pan arden and
saktagami or onigami
what difference does that make to you
is that going to help your practice get
better
well i have not found that to be the
case
ever but a lot of the teaching
that i give is by example
okay
when there is no nose
no odors no
nose consciousness it is impossible to
point out the manifestation of
nose contact makes sense doesn't it
when there is no manifestation of nose
contact
it is impossible to point out the
manifestation of nose feeling
well all of this makes perfect sense
because this is the way it works if
there
is no disturbance at the
the nose door
then how can there be a consciousness
there's not going to be any smell
because there's nothing
causing it
and that is getting into
the mental realms
when there's no manifestation of nose
feeling
it is impossible to point out the
manifestation of perception
there's nothing to perceive there's no
contact there is not going to be
any perception at all
that because there no feeling arises
when there's no manifestation of
perception it is impossible to point out
the manifestation of craving
so if there's no perception of anything
why would craving arise just to be
annoying
just to be it needs to have
a condition before it will
occur
okay when there's
no manifestation of cravings there's no
manifestation of thinking
it is impossible to point out the
manifestation of being beset by
perceptions and notion tense by mental
proliferation
and this goes through all the sensors
now when the blessed one rose from his
seat
and went into his dwelling after giving
a summary and
brief without expounding a detailed
meaning
that is monks as to the source through
which
perceptions and notion tinged by mental
proliferation said a man
[Music]
if nothing is found there to delight in
it welcome it
and hold to it this is the end of the
underlying tendency lust
of the underlying tendency to aversion
of the underlying tendency to craving
of the underlying tendency to conceit
of the underlying tendency to desire for
being
of the underlying tendency to ignorance
this is the end of resorting to rods and
weapons of quarrels brawls
disputes recrimination and malice
and false speech
here these evil unwholesome states cease
without
remainder i understand the detailed
meaning
of this summary to be thus now
friends if you wish go to the blessed
one ask him about the meaning of this
as the blessed one explains it to you
so you should remember it
then the monks having delighted and
rejoiced
in the venerable mahaka-chana's words
rose from their seats and went to the
blessed one
after paying homage to him they sat down
at one side and told the blessed one
all that had taken place after he left
adding then venerable sir
we went to the venerable machichanna
and he expounded the meaning to us
with these terms statements and phrases
mahaka chana is wise monks mahaka
has great wisdom if you'd asked me
the meaning of this i would have
explained it to you in the same way
that mahakatrana has explained it
such as the meaning of this and so you
should remember it
now when this was said the venerable
ananda
said to the blessed one venerable sir
just as if a man exhausted by hunger
and weakness came upon a honey ball
in the course of eating it
he would find a sweet delectable flavor
so too venerable sir any able-bodied
person in the course of scrutinizing
with wisdom
the meaning of this discourse on adama
would find satisfaction and confidence
of mind
venerable sir what's the name of the
discourse on the dhamma
as to that ananda you may
remember this discourse on the dhamma as
the honey ball
discourse because it is so sweet
that is what the blessed one said none
venerable and not that was satisfied and
delighted in the blessed one's words
so i really like this suta because it
spells out exactly
what to expect with your meditation
and how to really see the
impersonal nature of everything
that's good i very much appreciate it
so do you have any questions
yeah can you hear me good afternoon
thank you for your talk
yes um i'm just struggling at
some of the concepts to make sure i
understand them and
where the suitor reads what one feels
one perceives for me perception
i have interpreted that as a mind object
it's
it's our mind a thought about what an
object is
so is that incorrect and if so what
actually is a part of the mind that
names the feeling
okay perception and feeling are always
conjoined they're always together
a happy feeling arises
automatically your mind says oh that's
happy
but that's not a thought that's
our mind thinking that we're happy that
isn't a thought
it is as a thought object it is a
thought that
comes up it is a kind of thought
it's an observation thought
okay it seems to me that then we're
having a
when a thought comes up we have a mind
contract
sorry well
when that mind contact occurs perception
arises right after that
they are conjoined they are always not
disjoined
but feeling comes up after the contact
so i'm just trying to get clear where
the
perception arises you just said it
arising after
feeling
okay it's the part of the mind that
names it
pleasant painful neither painful or
pleasant
this is where our conceptual thinking
begins with perception
but it and it is a mind
object perception
it is a mind object
i don't quite know what you're talking
about here
you're trying to make it as something
separate and it's not
okay it is conjoined with feeling
it is the part of the mind that names
that feeling as pleasant painful neither
painful nor pleasant
okay now let's the next question then is
on the same thing when we have
craving what one craves
one thinks about is thinking about
right it is that the same as clinging or
is that another step
yeah i'm just putting this in the order
of clinging it is clean
and the mental proliferation
is bava
is right behind clinging
and that's where all of your emotional
ideas and thoughts and wants to control
your feeling with your thoughts
in other words that's where you really
are taking on heavily
the identification of this is my feeling
this is me
thank you okay
hello hello uh the extension to the same
question
uh can we replace clinging with
thinking always
yeah but the clinging is is
is more than just that
it's more than just thinking it's where
it really becomes cemented in
of taking something personally
that's where it gets really strong
it starts with craving i am
but it gets stronger when you have
thoughts opinions ideas
concepts things like that
and you take them personally
then you get into your emotional love
um trying to
come up with excuses why this or that
worked and didn't work
but it's all part of the ego game
of i am that
thank you
thank you okay monte
hey hey i have a question
okay i have a question about contact
and the way i understand it it's like
you have say an ear and then
there's a sound and i guess they
they and then there's a consciousness
and it's like they all
touch in that moment when they
touch that's contact is that right
that is contact okay
all right that's what i'm thinking about
okay
i'm just trying to put it together
yeah there are some people that have
this weird belief
that they are
in control of the contact
and the feeling and
that they can go beyond
that but this is all part
of the physical process that we go
through
we go from the physical into the mental
but then you have the
dhammapada verse that says mind is a
forerunner of all states
that doesn't necessarily mean thinking
that means
observing
it is the start
of conditioned things
okay
that's interesting i don't totally
understand everything you said
but you have to listen to it a few times
for it to really work
okay but i
i highly recommend getting a copy of
uh concept and reality
jana not venerable janando was
brilliant in a way
that he understood
uh well concepts and reality
and what we call concepts are our
opinions thoughts and ideas
hopes and wishes for things to be in a
particular way
but the reality is this is the way that
it works
and as you see that more and more
clearly
in your own practice as you start
realizing
it's not just 6r and carry on
but it's deeply understanding the
process
as you get more and more clear in that
the easier it is to
not get involved in the content of your
thinking
but allow it to be there by itself
with a relaxed craving free mind
okay yes that sounds nice
well but you got to teach yourself this
way that's the thing
yes
thank you okay so keep your practice
going daily
and have fun
appreciate the
understanding that you get and
play with that
the more fun you can have with your
practice
the easier it is
to be successful
and i truly understand that
because i had 20 years of not having fun
with the practice
so it's it's quite a bit easier now
well i like having fun so i'll try
all right you'll find your mindfulness
gets
really a lot sharper as you have fun
with everything
yes sir okay
any other question hi bunting
uh hello it's been a few weeks since
since i was here last so i i hope you've
been well i hope
everything's going well um
i have a few uh questions
um so i guess the most important
question
is uh in the last few weeks i've
uh felt that my practice is not
has not been going so well and i still
have good meditations i just
some sometimes feel the urge to just
leave after a certain amount
of time i'm not able to sit for as long
as i used to
um i i know that i'm supposed to use
the six hours yeah but uh it just
feels like i'm fighting with it at some
point
and i just wonder if you have any advice
about
uh about that
well when you first start out that's the
hardest
part of the meditation it gets
easier as you
[Music]
start teaching yourself how to use the
six hours properly because
that's the way you do it
don't say
each one of the six r's
do what the six r says
okay so you you'll see you'll
recognize that your mind is distracted
if you have a lot of distractions
ask your intuition
to find out what is the cause
of all of this mental mental
proliferation what's the
cause of all of these distractions
your intuition will guide you and
show you where you're making a mistake
and how to overcome it
okay but you have to develop
one thing and it's one of the harder
things to develop
and that is patience
if your mind tells you oh i want to get
up just
let it be no i'll sit here for another
10 minutes
okay
and it will get easier as you teach your
mind but right now your mind is like a
mad monkey it's jumping all over the
place
yep and don't fight it
don't tell yourself you shouldn't be
like that because
that's the way you are that's the truth
so laugh with it and have fun with it
don't criticize yourself and be hard on
yourself
the more you smile the more
you laugh the more you have
fun with life
the easier your sitting meditation will
become
right so i want you to smile more
you're being too serious
you're trying to accomplish something
there's nothing to accomplish but having
a happy mind
so smile into that and laugh with
yourself when you get serious
okay okay i guess that's the
that's the one thing that i haven't been
able to
uh to implement in my own life
well because we don't teach ourselves
that way for the first however many
years you've been alive yeah you've
taught to be
serious well
okay let's start a new habit
let's smile let's have fun
okay okay
uh bunty just a couple more questions
i'll try to be as
brief as i can okay
uh so um when when one practices
mata and karana and in the way that you
and
uh and i was reminded as you said of of
the late
uh great vulnerable uh punnerji who is
also a hero of mine
um but uh i aren't
uh so when you practice mata and karuna
aren't those
cravings as well they're just not for
oneself they're
no that's you're purifying your mind
there's no craving and wholesome
i see but uh the idea that i
want all beings to be happy isn't that a
desire isn't that a great
i want them to be happy just wish them
happiness
okay there's no i
in there there's just a
a wishing for all beings
to be free and happy
and uplifted
[Music]
it's just a wish it's not a craving kind
of wish
it's just you're not demanding
that all beings be happy
you're wishing that
and that helps your mind to be uplifted
uh would you agree with the translation
of the word mother modita
as appreciative joy or do you have a
different i don't really like those kind
of definitions
because they go outside of mind
well i appreciate uh the success that my
father
had or some other relative or some other
person
but i call it simply joy
because it is a mental state
right
and i really don't like those
definitions
sympathetic joy sympathy
because somebody's experiencing joy
no no no no
altruistic well
we're still looking at someone outside
of yourself
and this practice is about going
deeper into yourself
to see where your old habits of
identifying with this and that happen
[Music]
do you see what i'm saying actually
i think okay i think i need more uh more
experience
to completely understand well
you just practice the loving kindness by
itself
you will develop the ability
to go into compassion into joy
into equanimity and beyond
but you have to have patience and you
have to have a sense of fun
about yourself rather than criticize
yourself okay
uh just one final question then i'll
uh i'll reveal um so i started reading
the
angutara nikaya today uh and
i honestly i've seen a couple of things
here that
kind of bother me a little bit so i'm
going to ask you about them
okay so as long as i stayed in the machi
monika
i was fine but uh so here uh
for example one thing that it says in
the book of the ones
is um i'm quoting it's impossible and
inconceivable that a woman could be
an arahant who is a perfectly
enlightened buddha
uh wheel turning monarch position of
sakha mara position of drama etc there's
no possibility
but it's possible that a man could
occupy the position of drama there is
such a possibility
this bothers me because
because uh to be equal between men and
women they're not
women have their own function
and they are
different from men let's say you go out
into the forest
and you want to sit in meditation
if a woman goes out into the forest
quite often they get attacked by
beasts because their odor
is different than men's
they are different they have different
functions
so i know this
women's equality and all of this kind of
stuff is really
important but it doesn't
happen in a real world in exactly the
same way
as they would like it to happen
and also you have to understand
that the brahmanas
right after the buddha died about 250
years after the buddha died
the brahman started taking over
the robes for monks
and they started changing a lot of
the suttas they started changing them
one of the suit is that it says that a
woman could
never become a leader of
a country and
whoops how many women leaders of country
are there
that is just the brahmana prejudice
now the further the text went away
from the actual buddha's teaching
the more uh confusion
and wrong thinking there is that's being
added into it
and it hasn't been cleared out all the
way even though there has been buddhist
councils that have tried to clear out
the mistakes there's still mistakes that
are made
but women have a different kind of body
they have a different kind of
outlook than men
and that's the truth whether you like it
or not
oh women can be arahats they just cannot
be buddhas
all right yeah
yeah and i i particularly point out that
women can be our
odds you know and some of the suttas
that i give
because they they were brilliant in a
lot of ways
but they're different
and would you agree that the difference
between an
arahant and a buddha is not limited only
to
the fact that they delayed um entering
uh nibana but also that buddha has
knowledge beyond
[Music]
simply that
the way that uh it's been described to
me
is that you have a bottle of whiskey and
you pour the whiskey
out you still have smell of whiskey
but and that would be like the the
arahats after the buddha
but the one that the buddha had it's
been
scoured out so that there's absolutely
no
no smell no imperfection in that
bottle
yeah and and also uh perhaps
knowledge of other things such as the
knowledge of previous er
eons and so on but
well i have friends that uh
they can uh
see an eon in their own practice
they developed uh doing past
lives and now
now they see past and and future in some
ways
the future is really difficult because
it's always changing
and depending on conditions
but she could remember
i i i've run across people
and they they do past life regression
and i can remember 182
different past lifetimes fine
but that's not very many
uh how many times have we been
actually reborn
so you can
you're reborn somebody it gave me a
number
i don't know where the number came from
whether it's really true or not
but one eon is equivalent to
one million lifetimes
that's a lot a lot of lifetimes and to
be able
to recall that at will
different lifetimes is a remarkable
ability
but a lot of people when they get into
past lifetimes
oh i want to remember all these past
lifetimes
they get kind of bored with it after a
while because it's all more of the same
it's uh
there's there's no surprises we've all
done
really bad things and we've all done
really good things
and
we keep coming around because we
have identified with the bad things and
the good things and taking them
personally and that's what karma is all
about
but with this practice
you start developing more and more
wholesome
nature in your mind
you stop taking things so personally and
you start
following the precepts without breaking
them and things like that
the more you do that
the more pure your mind becomes and
that's what allows you to get off of the
wheel of samsara
the wheel of birth and death
okay you very much banter
okay
anybody else i may have a question one
thing
okay um that days
that i have quite
strong memories from my early childhood
and my grandparents are very vivid
there of course they passed away
more than 50 almost 50 years ago
but somehow you know especially when i
practice when i do
more practice or when i read soup tasks
then these memories somehow they they
come
it's i mean it's nothing disturbing me
or not negative but somehow i wonder
should i send loving kindness to them or
as distraction and stay with my
spiritual friends
what would your advice you can if
if they're happening
let me explain something to you
there are people that are more sensitive
to feeling
than they are intellectual pursuits
so you're sensitive to feeling you'll
have a tendency
to have memories from past
existences
the thing that you want to do is develop
your
equanimity so good actions and bad
actions don't knock you off
off base you can
always put forgiveness
into
and you can put loving kindness into
anything so you can
radiate loving kindness but
when you're doing a meditation practice
at the time that you're sitting
[Music]
only do that practice
don't jump off and and say oh i'm gonna
send loving-kindness to my grandfather
now
okay you can do that
during the day anytime
something like that comes up you can
remember and do that
then
and sometimes when this kind of thing
would happen to me
what i would wind up doing was
while i was sitting i would put a little
red flag on that
that memory and tell myself well
when i get out when i get out of the
sitting
then i'm going to have that memory come
back up and then i can do whatever i
feel is correct at that time
did that help it's wonderful
thank you very much bante okay
anyone else with a question
okay then let's share some merit
may suffering ones be suffering free and
the fear struck
fear of speed may the grieving shed all
grief
and may all being signed relief
may all beings share this merit that
we've thus acquired for the acquisition
of all kinds of happiness
may beings inhabiting space and earth
devas and my nagas of mighty powers
share this merit of
ours may they long protect the buddhist
dispensation
so i hope you all have a
happy fun week
coming up and you can
smile and wish other people well
goodbye for now thank you bentee
thank you very very well thank you very
[Music]
much
[Music]
you
[Music]
i love the honey ball suta
[Music]
oh there you go jeanette now he's gonna
do it
oh that's great
so good afternoon to all
or whatever your time is
it's afternoon here so that's what i'm
going away
so we're going to do the honeyball suta
this is the suit that inspired
yananda to write a book called
concept and reality
and once i ran across that book i
couldn't put it down
and i've read it many times over
it is quite good
do we still have copies of that
no good concept in reality yes
we still have some copies of that if you
want once and i will send it to you
okay
so
thus have i heard on one occasion the
blessed one was living in the sakian
country at cape villa
to negrotus park cap de la vatu
is where the the uh
the bodhisatt uh grew up
he was born in cape villa too well
he wasn't he was conceived in capital
about two
but he was born on the way to another
town
so he was very popular
with all the people that lived in the
area
then when it was morning the blessed one
dressed taking his bowl and outer robe
went and get into capilovatu for alms
when he'd wandered for alms in capilla
vatu
and returned from its alms round after
taking his meal
he went to the great wood for the days
abiding
entering the great wood he sat down at
the root of a bulva
sapling for the days abiding
dan de penny adandapanti
was one of the minor rulers of the area
and he was very much into
um
the sakian way of or not the sake and
the
uh
i can't think of it right now
the head of the of the
four different groups of people
anyway
he was very much opposed to anything
different than what had been being
taught
before the buddha came around
while walking and wandering for exercise
he also went to the great wood
when he'd entered the great wood he went
to the bowl the sapling where the
blessed one was
and exchanged greetings with him
witness courteous and amiable talk was
finished
this is something that's actually
not practiced in
in the west so much
is a little bit of small talk
with each other to find out how their
health is and if everything is going
along all right
that's one of the reasons why the
westerners have a
tendency to think of
the easterners as uh
not relevant in their in their speech
because they always ask how the how
their day is going and that sort of
thing
but it is it is very polite to use that
kind of speech
he stood at one side leaning on his
stick now because he was
a minor ruler of the area
he considered himself higher than the
buddha
and it's a show of disrespect to the
buddha
himself that he would keep his head
higher than the buddhas
and he asked what does the recluse
assert
what does he proclaim
friend i assert and proclaim
such a teaching
that one does not quarrel with anyone in
the world with its
gods its maras and its promise
in this generation with its recluses and
brahmanas
its princes and its people
[Music]
such a teaching
that preconceptions no more
underlie that brahman who abides
detached from sensual pleasures
without perplexity shorn of worry
free from craving for any kind of being
when this was uh dandapani the sakyan
without having any other explanation
behind it
he heard this and he saw well this is
absurd everybody argues
everybody has their own opinion
so he shook his head
wagged his tongue and raised his
eyebrows
until his forehead was plucker puckered
with three lines
then he departed leaning on a stick
probably
thinking this young whipper snapper
doesn't really
understand how the world works
when it was evening the blessed one rose
from his meditation
went to the negro went to negrota's park
where he sat down on a seat made ready
and told the monks what had taken place
then a certain monk asks the blessed one
venerable sir what is the teaching
that the blessed one asserts
whereby one does not quarrel with anyone
in the world with its gods its maras and
brahmas
in this generation with its recluses and
[Music]
brahmanas
the princes and its
people
and venerable sir how is it that
perception
no more underlies that brahman
who abides detached from sensual
pleasures
without perplexity shorn of worry
free from craving for any kind of being
so the buddha told him what he talked
about
and then a monk came back and said well
just by asking the questions
he got a deeper kind of
explanation
monk as to the source through
which perceptions and notions tinged by
mental proliferation
that means thinking about getting really
caught up in your thoughts and your
opinions
and your ideas of how everything works
how they beset a man
if nothing is found there to delight in
welcome and hold to
this is the end of the underlying
tendency to lust
the end of the underlying tendency
to hatred or aversion
the end of the underlying tendency to
craving
the end of the underlying tendency to
views
of the underlying tendency to doubt
of the underlying tendency to conceit
of the underlying tendency to desire
for being of the underlying tendency to
ignorance
this is the end of resorting to rods and
weapons
of quarrels brawls disputes
recrimination
malice and false speech
here these evil unwholesome states cease
without remainder
that is what the blessed one said having
said this
the sublime one rose from his seat
and went into his dwelling
then soon after the blessed one had gone
the monks considered now friends the
blessed one has
risen from the seed and gone into the
dwelling
after giving a summary in brief without
expounding the detailed meaning
so they made a major mistake
by not asking questions
now who will expound this
in detail than they considered the
venerable
maha kachana is praised by the teacher
and esteemed by his wise companions in
the holy life
he is capable of expounding the detailed
meaning
suppose we went to him and asked him the
meaning of this
then the monks went to the venerable
mahaka china and exchanged greetings
with him
when this courteous and amiable talk was
finished
they sat down at one side and told him
what had taken place adding
let the venerable mahaka-chana expound
it
to us
the venerable mahaka-chana replied
friends
it is though a man seeking heartwood
needing heartwood wandering in search of
heartwood
thought that heartwood should be sought
for among the branches and leaves of a
great tree standing possessed of
heartwood
after he had passed over the root in the
trunk
so it is with you venerable sirs
that you think i should be asked about
the meaning of this
after you pass the blessed one by
when you were face to face with the
teacher
for knowing the blessed one knows i like
this part of the passage it really
uh makes me appreciate the buddha in his
words
much more after reading this
seeing he sees his vision his knowledge
he is the dhamma
he is the holy one he is the sayer the
proclaimer
and elucidator of meaning
the giver of the deathless the lord of
the dhamma
the tatagata that was the time
when you should have asked the blessed
one the meaning
as he told you so you should have
remembered it
surely fred katrana
knowing the blessed one knows seeing he
sees
he is vision he is knowledge he
is the dhamma he is the holy one
he is the sayer the proclaimer
the elucidator of meaning
the giver of the deathless the lord of
the dhamma the tattagata
that was the time when we should have
asked the blessed one the meaning
as he told us so we should have
remembered it
yet the venerable chana is praised by
the teacher and esteemed by his wise
companions in the holy life
the venerable mahaka-chana is capable of
expounding the detailed meaning of this
summary
given by the blessed one without
expounding the detailed meaning
katrana he's in other suttas
and the only thing that he was willing
to talk about
was different aspects or see
ways of seeing the links of dependent
origination
he was really sold on that
which is sounds about right it should be
like that
monica china expounds it without finding
it troublesome
then listen friend and attend closely to
what i shall say yes friend
the monks who replied the venerable
mahaka chana said this
friend when the blessed one rose from
his seat
and went into his dwelling after giving
a summary
in brief without expounding the detailed
meaning that
is monk as to the source
through which perceptions and notions
tense with mental proliferation beset a
man this
basically is talking about
your own thoughts your own opinions your
own ideas
but it's all mental
[Music]
verbalization continual
thinking thinking thinking thinking
and convincing yourself that you're
right and somebody else is wrong
if nothing is found there to delight and
welcome and hold to
this is the end of the underlying
tendency to lust
the end of the underlying tendency to
aversion
the end of the underlying tendency to
craving the end of the underlying
tendency to views the
end of the underlying tendency to doubt
of the underlying tendency to conceit
of the underlying tendency to desire for
being
of the underlying tendency to craving
and clinging of the underlying tendency
to ignorance
this is the end of resorting to rods and
weapons
of quarrels brawls and disputes
recrimination malice and false speech
here these evil and wholesome state
cease
without remainder
i understand the detailed meaning of
this to be as follows
dependent on the eye and form's eye
consciousness
arises with the meeting of the three
there is eye contact
with eye contact as condition there is i
feeling what one feels
that one perceives what
one perceives that one craves
what one craves that one thinks about
what one thinks about that one mentally
proliferates
what one has mentally proliferated as
the source
perceptions and notion tense with mental
proliferation beset a man
with respect to past future
and present forms cognizable through the
eye
dependent on the ear and sounds ear
consciousness arises
with the meeting of the tree there is
air contact
with ear contact as condition there is
ear feeling
with here what one feels that one
perceives
what one perceives that one
craves what one craves
that one thinks about what
one thinks about that one mentally
proliferates
and this is your old habitual tendencies
and emotional states
so if you
learn how to use the six of ours
correctly
you won't get into that mental
proliferation
i just ran across something very
interesting
it's the difference between right effort
and right striving what is the
difference do you know
right effort is
using the six r's
right striving is when
it becomes the 6rs become automatic
you don't have to think about the 6rs
anymore they just automatically happen
that only occurs after using the 6rs
with right effort
many many many many times
[Music]
okay
dependent on the ear and sounds ear
consciousness arises
with the meaning of the three there is
ear contact with ear contact as
condition there is air feeling
what one feels that one perceives
what one perceives
that one craves
what one craves that one thinks about
what one thinks about that one
mentally proliferates
with what one has mentally proliferated
as the source
perceptions and notions tanged with
mental proliferation beset a man
with respect to the past future and
present
smells cognizable through the nose
[Music]
dependent on the tongue
and flavor's tongue consciousness arises
with the meeting of the three there is
tongue contact
with tongue contact as condition there
is tongue feeling
what one feels that one perceives
what one perceives that
one craves what one craves
that one thinks about
what one thinks about that one
mentally proliferates
with what one has mentally proliferated
as the source
perceptions and notion tends tend
tinged by mental proliferation beside a
man
with respect to the past future and
present
taste cognizable through the tongue
excuse me
well
uh
dependent on the body intangibles
body consciousness arises
with the meaning of the three there is
body contact
with body contact as condition there is
body feeling
what one feels that one perceives
what one perceives that one craves
what one craves that one thinks about
what one thinks about that one mentally
proliferates with what one has mentally
proliferated as the source perceptions
and notion
tanged by mental proliferation beset a
man with respect
to the past future and present
tangibles cognizable through the body
dependent on mind and mind the objects
there is my
consciousness with the meeting of the
three
is mind contact
with mind contact as condition there is
mind feeling
what one feels that one perceives
what one perceives that one craves
what one craves that one thinks about
what one thinks about that one mentally
proliferates
with what one has mentally proliferated
as a source
perceptions and notion hinged by mental
proliferation beset of man
with respect to the past future
and present mind
objects cognizable by mine
um
okay when
there is the eye of form
and i consciousness it is
possible to point out the manifestation
of
mind or eye contact
when there is the manifestation of eye
contact it is possible to point out the
manifestation of i feeling
when there is the manifestation of i
feeling it is possible to point out the
manifestation of perception
now you see how all of these links
are together but they're not necessarily
named in the 12 links of dependent
origination
in the order that the 12 links are
consciousness which is a second
link is the potential
for consciousness to arise
but it still needs a condition for it
to arise like i ate in color and form
then eye consciousness arises
so this is quite a bit different than
just straight dependent origination
this works with your everyday life
this works with how the sense doors
actually do come into being and their
consciousness
arises and what we do with that
after it has occurred
so when we were talking about carmel
what
happened in the past
and what you do with what arises
in the present it dictates what's going
to
happen in the future
if you want your 6rs to become automatic
you need to recognize each one of the
cent stores
and six are them
because they're all impersonal you don't
ask them to come up these come up by
themselves
and what you do with what arises
dictates what happens in the future
so if you want your right effort to turn
into right striving
that means you have to recognize each
one of the sense doors
mostly while you're sitting it's hard to
do with your daily activities
but when you're sitting you recognize
each of these scent stores and six are
them because they are a disturbance
they're pulling your attention away from
your object to meditation
that's why it's a disturbance that's why
it is a hindrance
when there is the manifestation of
perception it is possible to point out
the manifestation of
craving when there's a manifestation of
craving it is possible to point out the
manifestation
of thinking when there is to
manifestation of thinking
it is possible to point out the
manifestation
of being beset by
perceptions and notion tense with mental
proliferation
getting caught up
and taking personally
whatever sense door there is
and we've been doing it for so many
lifetimes so
for so long we think that
this is actually the way things work
but that's why it takes a buddha to come
around
and to show us
how intricate what we
call mind is and what that consciousness
actually is and it's
part of an impersonal process it's not
part of a personal process
and every time you use the six r's
you start convincing yourself more and
more
that everything is impersonal
you're not in control of anything
everything
happens by itself
so it's an interesting
uh perception that you get
when you start looking at things in this
way
in the way of dependent origination
when there is the ear as sound in ear
consciousness
it is possible to point out the
manifestation of ear
contact when there
is the manifestation of ear contact it
is possible to point out the
manifestation of
ear feeling when there is a
manifestation of ear
feeling it is possible to point out the
manifestation of perception
when there is the manifestation of
perception it is possible to point out
the manifestation of craving
when there is the manifestation of
craving it is possible to point out the
manifestation of thinking
when there is the manifestation of
thinking it is possible to point out the
manifestation of
being beset by perceptions and notion
tend by then tinged
by mental proliferation
tinged by is an interesting kind of
phenomena
because tinged by is actually
saying colored by
it colors the way you see the world
around you
and the way you act around or
react as the case may be
when you use the six r's you start
responding with a wholesome mind
because you've let go of craving every
time you use the six r's you're letting
go
of craving and that gets
more and more clearer as you do it more
and it's one of the things that
helps the meditation to be fun
it actually
does
a wholesome action
and you're purifying your mind more and
more
as you do that you start going deeper
into your meditation
and you start understanding the process
of dependent origination more clearly
as you understand it more clearly
then
you become successful with your
meditation
now people that are successful with the
meditation i give them
a while to get used to it and then i'll
ask them if they want to start teaching
that is the requirement
for teaching being
successful with the practice
yourself
too many times there are people that
claim to be teachers that don't
truly understand what the buddha is
talking about
but they like the idea and the
pride-filled idea
of i'm a teacher i'm something
special and you have to respect me
the thing is you gain respect
as you teach the buddhist teaching
a lot of people have a lot of respect
for me because
of my habit
of reading from the suttas themselves
so you know that it's not coming from me
it's not my
words and i don't claim them to be
my words they happen
all on their own
and the respect gained by that the
understanding that people
have is amazing
now when i first started out i was
teaching straight
vipassana because that's what i knew
and there was always some disrespect
that was going around oh you don't know
what you're saying you make a mistake
here and there
but as i started
reading the suttas and this i am forever
beholding to
venerable puniti
who guided me to start reading the
suttas
i would give a retreat and all of a
sudden
everybody would be benefiting from the
dhamma talks in a way that their
meditation
went deeper faster than i'd ever
expected
i couldn't believe how fast people were
understanding
and that's just from going
to well i'm going to freelance my talks
to going to i'm going to read you
what the buddha said now if i was a
if i was a very young monk
i actually would spend my time
memorizing
each one of those sutas so that i could
recite them at any time
but because i was an old man when i
became a monk
i have to read them
so
if you're successful with your
meditation
if you follow the directions like
they're given in the suttas
and the
directions that i give
in a retreat
uh you will be successful
now a lot of people have this idea they
want to be
a teacher but they just want the
prestige of being a teacher
and that's not it
that's uh
prestige who cares
people say oh but monty you're so
popular
so many people know you
i don't care i honestly
don't care
because it is not my teaching i can't
take
credit for it it's the buddha's teaching
and that honor and respect should go to
the buddha
so
let's see we did
when there is the nose and odors
and nose consciousness arises
it is possible to point out the
manifestation of nose contact
when there's a manifestation of nose
contact
it is possible to point out the
manifestation of nose feeling
when there is the manifestation of nose
feeling it is possible to point out the
manifestation of perception
when there is a manifestation of
perception it is possible to point out
the manifestation of craving
when there is a manifestation of craving
it's possible to point out the
manifestation of thinking
so
right now we're talking about
your observations while you're in the
lower
janus the first genre to the fourth
jhana
then you get to the mental realm
[Music]
there is no manifestation of the eyes or
ears unless there is contact
in other words you don't see anything if
your eyes are closed
if there is contact with the nose
or the tongue or the body
in any way or the ear
if there is contact there is a
manifestation of this consciousness
if there is no contact
and you are in a mental realm
where there is no more body
then you are watching
more and more closely the subtle
nature of everything
you're starting to see more and more
clearly
how all of this actually does work
and you start believing that this is the
way it works
and it's not made up
it's the way it actually is
and this is how your face
becomes strong from your direct
personal experience
now it's real interesting because i tell
people
over and over again you
are your own teacher you have to have
the direct experience
to see how this kind of stuff works
before you're going to be able to teach
it to anyone else
when you see things as they actually are
you wind up having so much confidence
that it's amazing
and that confidence pulls over into the
way that you do the reading or the
explaining of the suttas
so if people are really ready to try and
follow the way you're talking
then it is pretty amazing
to be able to see the progress
that your students will make
and it all comes back from
listening to the suttas practicing the
way the buddha is said to practice
and the way the teacher
says to practice because of the direct
experience that they have
that is how you get to be a teacher
and you teach by example
more than you're talking
and trying to convince somebody of
something
when there is the manifestation of
craving
then it is possible to point out the
manifestation of thinking
when there's the manifestation of
thinking
it is possible to point out the
manifestation of
being beset by perceptions and notion
tanged by mental proliferation
colored by your mental proliferation
and what you want to be doing is going
to a state
where you have stronger and stronger
balance of mind where you have stronger
and stronger
equanimity
david
i just ran out of water
[Music]
when there is the town in flavors into
unconsciousness it is possible to point
out the manifestation of tongue
contact when there is a manifestation of
tongue contact it is possible to point
out the manifestation of
tongue feeling when there's a
manifestation of tongue
feeling it is possible to point out the
manifestation of perception
when there is a manifestation of
perception it is possible to point out
the manifestation of craving
when there is a manifestation of craving
it is possible to point out the
manifestation of thinking
when there is a manifestation of
thinking it is possible
to point out the manifestation
of being beset by perceptions
and notions tinged with mental
proliferation
when there is the body intangibles and
body consciousness it is possible to
point out the manifestation of body
contact
when there is a manifestation of body
contact it is possible to point out to
manifestation of body feeling
when there is a manifestation of body
feeling
it is possible to point out the
manifestation of perception
when there's a manifestation of
perception it is possible to point out
the manifestation of
craving when there's a manifestation of
craving it is possible to point out the
manifestation of thinking
when there's the manifestation of
thinking it is possible to point out the
manifestation of
being beset
by perceptions and notions
tinged by mental proliferation
when there is mind and mind objects mind
consciousness arises
it is possible to point out the
manifestation of mind contact
when there's manifestation of mind
contact
it is possible to point out the
manifestation of mind feeling
when there is a manifestation of mind
feeling it is possible to point out the
manifestation of perception
when there is a manifestation of
perception
it is possible to point out the
manifestation of craving
when there's a manifestation of craving
it is possible to point out the
manifestation of thinking
when there is a manifestation of
thinking it is possible to point out the
manifestation of being beset
by perceptions and notion tends by
mental
proliferation
now we're getting into the mental realm
and it says when there is no
i no forms no i consciousness
it is impossible to point out the
manifestation of
eye contact if that
consciousness can't arise because
you're in a mental state and you're
staying
with the quiet mind
this is a whole different ball game
when you're in this state it's important
for you to understand
that
your mind is very pure
at that time there is no craving
there is no disturbance
pulling you away there is no hindrance
your mind is just quiet
this is where you purify your mind the
most
when you get into neither perception or
non-perception it's
leading to
nibana the cessation of perception
feeling and consciousness and
nibana itself which is an undescribable
so
when there is no manifestation
of i of eye
contact it is impossible to point out
the
manifestation of eye feeling of course
all of those things
follow it's impossible to point these
things out because they don't arise
and if they do arise then
there's something that is pulling your
attention
to it
quite often uh especially in
[Music]
malaysia and indonesia i have a lot of
students that can get
to neither perception or non-perception
but they get
caught up in their thinking and they
keep making a big deal
out of that not realizing that they
are causing themselves suffering
so i've cut the six r's down
to saying if you
see this kind of thing arising and
pulling your attention away
relax
allow it to be there by itself don't
follow it
the second step of right effort
is
letting the distraction
be there by itself without putting your
attention
on it at all
and when you do that then it's easy
to relax at tension and tightness caused
by that distraction
so you relax
and come back to the quiet mind come
back to your object the meditation
stay with your object to meditations
long as you can
which when you get to this state
can be quite long it can be 20 minutes
30 minutes even
an hour i have one student that
he had a five hour sit and i asked him
how many times his mind wandered away
and he said no it was just five hours
of staying with
his quiet mind
so it is possible to do that
it is rare that somebody can do it for
that long i have to say but
he worked at it he worked at it for
quite a few years before he was able to
do that
but i tell you just as a goal that you
can
try for yourself eventually
sitting with that quiet mind is very
very
important and necessary
when there's no manifestation
of
i forgot what the scent story was uh
was it a higher ear okay okay
i feeling it is impossible to point out
the manifestation of perception
when there's no manifestation of
perception it is impossible to point out
the manifestation of craving
see if there is no disturbance at
all then
it's not going to come up it's not going
to cause you
any kind of problem
okay and this is important
to realize
you don't want to use the 6rs
as some kind of a stick to beat away
your disturbance that's not what it's
about
the whole reason for the six hours
is to let go of craving
craving is the source of all suffering
so the more you use the six arms and
let go of the disturbance without
keeping your attention on it
the purer your mind becomes the more
balanced your mind becomes the quieter
your mind becomes
so it's an interesting process and
it does turn out to be quite fun as
you learn how to do it yourself
when there's no manifestation of
craving then it is impossible
to point out the manifestation of
thinking
if craving doesn't arise thinking won't
arise
if thinking won't arise mental
proliferation won't arise
if mental proliferation doesn't arise
the birth of action doesn't arise
if the birth of action doesn't arise
guess what
aging and death sorrow lamentation
pain grief and despair will not arise
and when it happens like that
guess what
you have experienced nirvana
there's an awful lot of people that are
uh doubtful
about being able to attain nibbana in
this time but
most of that occurs
because
of what they heard from their teacher
and their teacher hasn't been practicing
quite the same way in in the
suttas as is necessary for you to
experience
this so they have doubts on their own
and in the west
it's brought to the attention of a lot
of
people that you're not supposed to talk
about your spiritual
experiences with anybody but a teacher
and they get that idea because in
the roles of vinnia monks
don't talk about that sort of thing with
uh with laymen
because they won't understand
if i know somebody is an onigami or i
know
that they are very advanced
and i have questions for them
then we discuss that kind of thing
[Music]
but i would never do that with
layman
and a lot of people they they have all
kinds of claims for me
i must be an arahat because they've been
a monk for
so long well i'll tell you
i spent 12 years in asia looking for an
arahat and i never found one and i
certainly
am not one
so it's a
personal
experience for me
what difference does it make if i'm a
soda pan arden and
saktagami or onigami
what difference does that make to you
is that going to help your practice get
better
well i have not found that to be the
case
ever but a lot of the teaching
that i give is by example
okay
when there is no nose
no odors no
nose consciousness it is impossible to
point out the manifestation of
nose contact makes sense doesn't it
when there is no manifestation of nose
contact
it is impossible to point out the
manifestation of nose feeling
well all of this makes perfect sense
because this is the way it works if
there
is no disturbance at the
the nose door
then how can there be a consciousness
there's not going to be any smell
because there's nothing
causing it
and that is getting into
the mental realms
when there's no manifestation of nose
feeling
it is impossible to point out the
manifestation of perception
there's nothing to perceive there's no
contact there is not going to be
any perception at all
that because there no feeling arises
when there's no manifestation of
perception it is impossible to point out
the manifestation of craving
so if there's no perception of anything
why would craving arise just to be
annoying
just to be it needs to have
a condition before it will
occur
okay when there's
no manifestation of cravings there's no
manifestation of thinking
it is impossible to point out the
manifestation of being beset by
perceptions and notion tense by mental
proliferation
and this goes through all the sensors
now when the blessed one rose from his
seat
and went into his dwelling after giving
a summary and
brief without expounding a detailed
meaning
that is monks as to the source through
which
perceptions and notion tinged by mental
proliferation said a man
[Music]
if nothing is found there to delight in
it welcome it
and hold to it this is the end of the
underlying tendency lust
of the underlying tendency to aversion
of the underlying tendency to craving
of the underlying tendency to conceit
of the underlying tendency to desire for
being
of the underlying tendency to ignorance
this is the end of resorting to rods and
weapons of quarrels brawls
disputes recrimination and malice
and false speech
here these evil unwholesome states cease
without
remainder i understand the detailed
meaning
of this summary to be thus now
friends if you wish go to the blessed
one ask him about the meaning of this
as the blessed one explains it to you
so you should remember it
then the monks having delighted and
rejoiced
in the venerable mahaka-chana's words
rose from their seats and went to the
blessed one
after paying homage to him they sat down
at one side and told the blessed one
all that had taken place after he left
adding then venerable sir
we went to the venerable machichanna
and he expounded the meaning to us
with these terms statements and phrases
mahaka chana is wise monks mahaka
has great wisdom if you'd asked me
the meaning of this i would have
explained it to you in the same way
that mahakatrana has explained it
such as the meaning of this and so you
should remember it
now when this was said the venerable
ananda
said to the blessed one venerable sir
just as if a man exhausted by hunger
and weakness came upon a honey ball
in the course of eating it
he would find a sweet delectable flavor
so too venerable sir any able-bodied
person in the course of scrutinizing
with wisdom
the meaning of this discourse on adama
would find satisfaction and confidence
of mind
venerable sir what's the name of the
discourse on the dhamma
as to that ananda you may
remember this discourse on the dhamma as
the honey ball
discourse because it is so sweet
that is what the blessed one said none
venerable and not that was satisfied and
delighted in the blessed one's words
so i really like this suta because it
spells out exactly
what to expect with your meditation
and how to really see the
impersonal nature of everything
that's good i very much appreciate it
so do you have any questions
yeah can you hear me good afternoon
thank you for your talk
yes um i'm just struggling at
some of the concepts to make sure i
understand them and
where the suitor reads what one feels
one perceives for me perception
i have interpreted that as a mind object
it's
it's our mind a thought about what an
object is
so is that incorrect and if so what
actually is a part of the mind that
names the feeling
okay perception and feeling are always
conjoined they're always together
a happy feeling arises
automatically your mind says oh that's
happy
but that's not a thought that's
our mind thinking that we're happy that
isn't a thought
it is as a thought object it is a
thought that
comes up it is a kind of thought
it's an observation thought
okay it seems to me that then we're
having a
when a thought comes up we have a mind
contract
sorry well
when that mind contact occurs perception
arises right after that
they are conjoined they are always not
disjoined
but feeling comes up after the contact
so i'm just trying to get clear where
the
perception arises you just said it
arising after
feeling
okay it's the part of the mind that
names it
pleasant painful neither painful or
pleasant
this is where our conceptual thinking
begins with perception
but it and it is a mind
object perception
it is a mind object
i don't quite know what you're talking
about here
you're trying to make it as something
separate and it's not
okay it is conjoined with feeling
it is the part of the mind that names
that feeling as pleasant painful neither
painful nor pleasant
okay now let's the next question then is
on the same thing when we have
craving what one craves
one thinks about is thinking about
right it is that the same as clinging or
is that another step
yeah i'm just putting this in the order
of clinging it is clean
and the mental proliferation
is bava
is right behind clinging
and that's where all of your emotional
ideas and thoughts and wants to control
your feeling with your thoughts
in other words that's where you really
are taking on heavily
the identification of this is my feeling
this is me
thank you okay
hello hello uh the extension to the same
question
uh can we replace clinging with
thinking always
yeah but the clinging is is
is more than just that
it's more than just thinking it's where
it really becomes cemented in
of taking something personally
that's where it gets really strong
it starts with craving i am
but it gets stronger when you have
thoughts opinions ideas
concepts things like that
and you take them personally
then you get into your emotional love
um trying to
come up with excuses why this or that
worked and didn't work
but it's all part of the ego game
of i am that
thank you
thank you okay monte
hey hey i have a question
okay i have a question about contact
and the way i understand it it's like
you have say an ear and then
there's a sound and i guess they
they and then there's a consciousness
and it's like they all
touch in that moment when they
touch that's contact is that right
that is contact okay
all right that's what i'm thinking about
okay
i'm just trying to put it together
yeah there are some people that have
this weird belief
that they are
in control of the contact
and the feeling and
that they can go beyond
that but this is all part
of the physical process that we go
through
we go from the physical into the mental
but then you have the
dhammapada verse that says mind is a
forerunner of all states
that doesn't necessarily mean thinking
that means
observing
it is the start
of conditioned things
okay
that's interesting i don't totally
understand everything you said
but you have to listen to it a few times
for it to really work
okay but i
i highly recommend getting a copy of
uh concept and reality
jana not venerable janando was
brilliant in a way
that he understood
uh well concepts and reality
and what we call concepts are our
opinions thoughts and ideas
hopes and wishes for things to be in a
particular way
but the reality is this is the way that
it works
and as you see that more and more
clearly
in your own practice as you start
realizing
it's not just 6r and carry on
but it's deeply understanding the
process
as you get more and more clear in that
the easier it is to
not get involved in the content of your
thinking
but allow it to be there by itself
with a relaxed craving free mind
okay yes that sounds nice
well but you got to teach yourself this
way that's the thing
yes
thank you okay so keep your practice
going daily
and have fun
appreciate the
understanding that you get and
play with that
the more fun you can have with your
practice
the easier it is
to be successful
and i truly understand that
because i had 20 years of not having fun
with the practice
so it's it's quite a bit easier now
well i like having fun so i'll try
all right you'll find your mindfulness
gets
really a lot sharper as you have fun
with everything
yes sir okay
any other question hi bunting
uh hello it's been a few weeks since
since i was here last so i i hope you've
been well i hope
everything's going well um
i have a few uh questions
um so i guess the most important
question
is uh in the last few weeks i've
uh felt that my practice is not
has not been going so well and i still
have good meditations i just
some sometimes feel the urge to just
leave after a certain amount
of time i'm not able to sit for as long
as i used to
um i i know that i'm supposed to use
the six hours yeah but uh it just
feels like i'm fighting with it at some
point
and i just wonder if you have any advice
about
uh about that
well when you first start out that's the
hardest
part of the meditation it gets
easier as you
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start teaching yourself how to use the
six hours properly because
that's the way you do it
don't say
each one of the six r's
do what the six r says
okay so you you'll see you'll
recognize that your mind is distracted
if you have a lot of distractions
ask your intuition
to find out what is the cause
of all of this mental mental
proliferation what's the
cause of all of these distractions
your intuition will guide you and
show you where you're making a mistake
and how to overcome it
okay but you have to develop
one thing and it's one of the harder
things to develop
and that is patience
if your mind tells you oh i want to get
up just
let it be no i'll sit here for another
10 minutes
okay
and it will get easier as you teach your
mind but right now your mind is like a
mad monkey it's jumping all over the
place
yep and don't fight it
don't tell yourself you shouldn't be
like that because
that's the way you are that's the truth
so laugh with it and have fun with it
don't criticize yourself and be hard on
yourself
the more you smile the more
you laugh the more you have
fun with life
the easier your sitting meditation will
become
right so i want you to smile more
you're being too serious
you're trying to accomplish something
there's nothing to accomplish but having
a happy mind
so smile into that and laugh with
yourself when you get serious
okay okay i guess that's the
that's the one thing that i haven't been
able to
uh to implement in my own life
well because we don't teach ourselves
that way for the first however many
years you've been alive yeah you've
taught to be
serious well
okay let's start a new habit
let's smile let's have fun
okay okay
uh bunty just a couple more questions
i'll try to be as
brief as i can okay
uh so um when when one practices
mata and karana and in the way that you
and
uh and i was reminded as you said of of
the late
uh great vulnerable uh punnerji who is
also a hero of mine
um but uh i aren't
uh so when you practice mata and karuna
aren't those
cravings as well they're just not for
oneself they're
no that's you're purifying your mind
there's no craving and wholesome
i see but uh the idea that i
want all beings to be happy isn't that a
desire isn't that a great
i want them to be happy just wish them
happiness
okay there's no i
in there there's just a
a wishing for all beings
to be free and happy
and uplifted
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it's just a wish it's not a craving kind
of wish
it's just you're not demanding
that all beings be happy
you're wishing that
and that helps your mind to be uplifted
uh would you agree with the translation
of the word mother modita
as appreciative joy or do you have a
different i don't really like those kind
of definitions
because they go outside of mind
well i appreciate uh the success that my
father
had or some other relative or some other
person
but i call it simply joy
because it is a mental state
right
and i really don't like those
definitions
sympathetic joy sympathy
because somebody's experiencing joy
no no no no
altruistic well
we're still looking at someone outside
of yourself
and this practice is about going
deeper into yourself
to see where your old habits of
identifying with this and that happen
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do you see what i'm saying actually
i think okay i think i need more uh more
experience
to completely understand well
you just practice the loving kindness by
itself
you will develop the ability
to go into compassion into joy
into equanimity and beyond
but you have to have patience and you
have to have a sense of fun
about yourself rather than criticize
yourself okay
uh just one final question then i'll
uh i'll reveal um so i started reading
the
angutara nikaya today uh and
i honestly i've seen a couple of things
here that
kind of bother me a little bit so i'm
going to ask you about them
okay so as long as i stayed in the machi
monika
i was fine but uh so here uh
for example one thing that it says in
the book of the ones
is um i'm quoting it's impossible and
inconceivable that a woman could be
an arahant who is a perfectly
enlightened buddha
uh wheel turning monarch position of
sakha mara position of drama etc there's
no possibility
but it's possible that a man could
occupy the position of drama there is
such a possibility
this bothers me because
because uh to be equal between men and
women they're not
women have their own function
and they are
different from men let's say you go out
into the forest
and you want to sit in meditation
if a woman goes out into the forest
quite often they get attacked by
beasts because their odor
is different than men's
they are different they have different
functions
so i know this
women's equality and all of this kind of
stuff is really
important but it doesn't
happen in a real world in exactly the
same way
as they would like it to happen
and also you have to understand
that the brahmanas
right after the buddha died about 250
years after the buddha died
the brahman started taking over
the robes for monks
and they started changing a lot of
the suttas they started changing them
one of the suit is that it says that a
woman could
never become a leader of
a country and
whoops how many women leaders of country
are there
that is just the brahmana prejudice
now the further the text went away
from the actual buddha's teaching
the more uh confusion
and wrong thinking there is that's being
added into it
and it hasn't been cleared out all the
way even though there has been buddhist
councils that have tried to clear out
the mistakes there's still mistakes that
are made
but women have a different kind of body
they have a different kind of
outlook than men
and that's the truth whether you like it
or not
oh women can be arahats they just cannot
be buddhas
all right yeah
yeah and i i particularly point out that
women can be our
odds you know and some of the suttas
that i give
because they they were brilliant in a
lot of ways
but they're different
and would you agree that the difference
between an
arahant and a buddha is not limited only
to
the fact that they delayed um entering
uh nibana but also that buddha has
knowledge beyond
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simply that
the way that uh it's been described to
me
is that you have a bottle of whiskey and
you pour the whiskey
out you still have smell of whiskey
but and that would be like the the
arahats after the buddha
but the one that the buddha had it's
been
scoured out so that there's absolutely
no
no smell no imperfection in that
bottle
yeah and and also uh perhaps
knowledge of other things such as the
knowledge of previous er
eons and so on but
well i have friends that uh
they can uh
see an eon in their own practice
they developed uh doing past
lives and now
now they see past and and future in some
ways
the future is really difficult because
it's always changing
and depending on conditions
but she could remember
i i i've run across people
and they they do past life regression
and i can remember 182
different past lifetimes fine
but that's not very many
uh how many times have we been
actually reborn
so you can
you're reborn somebody it gave me a
number
i don't know where the number came from
whether it's really true or not
but one eon is equivalent to
one million lifetimes
that's a lot a lot of lifetimes and to
be able
to recall that at will
different lifetimes is a remarkable
ability
but a lot of people when they get into
past lifetimes
oh i want to remember all these past
lifetimes
they get kind of bored with it after a
while because it's all more of the same
it's uh
there's there's no surprises we've all
done
really bad things and we've all done
really good things
and
we keep coming around because we
have identified with the bad things and
the good things and taking them
personally and that's what karma is all
about
but with this practice
you start developing more and more
wholesome
nature in your mind
you stop taking things so personally and
you start
following the precepts without breaking
them and things like that
the more you do that
the more pure your mind becomes and
that's what allows you to get off of the
wheel of samsara
the wheel of birth and death
okay you very much banter
okay
anybody else i may have a question one
thing
okay um that days
that i have quite
strong memories from my early childhood
and my grandparents are very vivid
there of course they passed away
more than 50 almost 50 years ago
but somehow you know especially when i
practice when i do
more practice or when i read soup tasks
then these memories somehow they they
come
it's i mean it's nothing disturbing me
or not negative but somehow i wonder
should i send loving kindness to them or
as distraction and stay with my
spiritual friends
what would your advice you can if
if they're happening
let me explain something to you
there are people that are more sensitive
to feeling
than they are intellectual pursuits
so you're sensitive to feeling you'll
have a tendency
to have memories from past
existences
the thing that you want to do is develop
your
equanimity so good actions and bad
actions don't knock you off
off base you can
always put forgiveness
into
and you can put loving kindness into
anything so you can
radiate loving kindness but
when you're doing a meditation practice
at the time that you're sitting
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only do that practice
don't jump off and and say oh i'm gonna
send loving-kindness to my grandfather
now
okay you can do that
during the day anytime
something like that comes up you can
remember and do that
then
and sometimes when this kind of thing
would happen to me
what i would wind up doing was
while i was sitting i would put a little
red flag on that
that memory and tell myself well
when i get out when i get out of the
sitting
then i'm going to have that memory come
back up and then i can do whatever i
feel is correct at that time
did that help it's wonderful
thank you very much bante okay
anyone else with a question
okay then let's share some merit
may suffering ones be suffering free and
the fear struck
fear of speed may the grieving shed all
grief
and may all being signed relief
may all beings share this merit that
we've thus acquired for the acquisition
of all kinds of happiness
may beings inhabiting space and earth
devas and my nagas of mighty powers
share this merit of
ours may they long protect the buddhist
dispensation
so i hope you all have a
happy fun week
coming up and you can
smile and wish other people well
goodbye for now thank you bentee
thank you very very well thank you very
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much
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you